CBD Oil with Turmeric [What Are the Benefits?]
Several companies are now manufacturing CBD oil with turmeric. They market these products as combining the healing properties of two powerful natural remedies, both known for their anti-inflammatory effects.
So, what are the benefits of turmeric CBD oil, and what is the best way to use it? Here’s our complete guide.
What Is Turmeric CBD Oil?
Both turmeric and CBD come from plants with a long list of impressive qualities. Turmeric CBD oil blends the two into one convenient product with a wealth of potential benefits.
To better understand what turmeric CBD oil is and why people use it, let’s look at each ingredient in detail.
Turmeric comes from the root of a plant called Curcuma longa. Humans have used it for millennia, both as a culinary spice and medicinal herb. It has a deep golden color and a rich, earthy taste.
It is native to the Indian subcontinent, where it is a popular ingredient in curries and traditional Ayurvedic medicine. The plant also features heavily in the healing traditions of many other Asian countries.
Turmeric contains over 100 different compounds. However, one that truly stands out is a chemical called curcumin. Research has shown that curcumin has numerous positive effects on human health, including anti-inflammatory and antioxidant properties.
Over 3000 publications exist on turmeric to date, making it one of the best-studied natural remedies around. It appears to provide benefits to people with a range of medical conditions and healthy individuals alike.
Cannabidiol (CBD) is just one of the many active ingredients of Cannabis sativa plants, including marijuana and hemp. It is best known as the non-intoxicating counterpart to THC, providing benefits without a high.
However, it became illegal during the 20th century, severely hindering research into its benefits. Fortunately, the situation is steadily improving, and studies are trickling through regarding both THC and CBD’s effects.
Research has revealed that the compound has potent antioxidant and anti-inflammatory properties. It is also neuroprotective, and proponents claim it can assist in a range of conditions, including anxiety, epilepsy, and pain.
Now that CBD is becoming more popular, many companies are trying to cash in. However, it takes a lot to stand out in such a crowded market place. This is why some brands are now combining their CBD oil with turmeric.
So, what is turmeric CBD oil good for? Let’s take a look.
What Is Turmeric CBD Oil Good for?
Turmeric and CBD oil share many of the same properties, although they work in different ways. Here are some of the most notable turmeric CBD benefits:
Probably the best-known effect of both CBD and turmeric is their mutual ability to quell inflammation. This makes the two substances highly desirable, as inflammation is the root cause of many ailments. It causes everything from the acute pain and swelling that occurs after an injury to chronic conditions like arthritis and eczema.
Inflammation also contributes to many long-term health problems, including heart disease, diabetes, and Alzheimer’s disease. Therefore, reducing inflammation is one of the best ways to stay healthy as we age. Could CBD and turmeric help?
A 2020 publication for the journal Antioxidants explains that CBD reduces inflammation via several distinct physiological pathways. Therefore, it shows potential in the treatment of a wide range of conditions. They include arthritis, cardiovascular disease, diabetes, Alzheimer’s, and skin diseases, to name a few.
Research into turmeric shows similar results. A 2017 review pointed to several studies that showed that curcumin could alleviate both osteoarthritis and rheumatoid arthritis symptoms. The review also offered evidence that curcumin appears to benefit people with metabolic syndrome, a complex disorder involving inflammation, obesity, diabetes, high blood pressure, and abnormal cholesterol and fat levels in the blood.
These findings mean that anyone wishing to tackle inflammation naturally could benefit from taking turmeric CBD oil. However, more research is necessary to confirm exactly how the two components work together and to what degree they can help.
Another common reason why people take CBD is to reduce anxiety. Several studies, such as this 2015 review for Neurotherapeutics, support this use. It states that CBD “has considerable potential” to relieve several different types of anxiety, including generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, and PTSD.
While people do not generally associate turmeric with reducing anxiety, it may have beneficial effects. A 2015 study for the Chinese Journal of Integrative Medicine looked at the effects of curcumin on 30 obese participants with anxiety and depression. It found that, after a month of treatment, curcumin reduced anxiety scores significantly. It is also unclear whether these results would be replicated in non-obese subjects, thus warranting further study.