The Best CBD Oil for Pain & Muscle Recovery
CBD short for cannabidiol has been not only been popular amongst cannabis consumers across the globe, but it has also been revolutionizing the medical sector. So what is the best CBD oil for pain?
Found in the cannabis plant, CBD is a non-psychoactive chemical compound that is mainly used for medicinal purposes. Instead of producing a high like its psychoactive cousin, THC (tetrahydrocannabinol), it is known for providing a vast amount of health benefits in the body, including pain relief, inflammation reduction, ridding anxiety, and many others.
Though you may be able to find it in the form of capsules, chocolates, tinctures, and even mints. CBD has also been formulated in products such as ointments, topical salves, foods, beverages, and vape oil. Though, perhaps the most commonly used method of delivering cannabis’ CBD is in the form of oil.
All thanks to scientific and anecdotal evidence, the CBD industry booming at such a remarkable rate and has demonstrated being a valuable alternative to opioid painkillers, muscle relaxers, and other drugs.
Since CBD is a natural anti-inflammatory, those who regularly consume CBD may be able to find relaxation before and a speedy recovery after a vigorous workout. If you are curious about cannabis’ CBD, read on to learn about its benefits for facilitating muscle recovery.
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So, What is CBD?
CBD is just one of over a hundred different natural compounds found in the cannabis plant. As mentioned, the cannabinoid is considered non-psychoactive, thus, it will not cause the “high feeling” normally associated with THC — no matter how much you take. What’s even more? CBD doesn’t’ have any overdose or withdrawal potential, nor does the cannabinoid produce any negative side effects.
The Farm Bill of 2018 signed into law by President Trump passed, hemp (which is mainly what CBD derives from) was legalized nationwide and allowed for the manufacture, distribution, and sale of products containing hemp-derived CBD.
The catch 22?
So, long as these products contained less than 0.3% THC, it is perfectly legal to grow, sell, and consume. Since becoming legal in the United States, many professional athletes have been flocking to CBD to avoid the
Negative side effects of opiate painkillers and muscle relaxers — which in comparison are addictive and potentially life-threatening.
Furthermore, in the same year, the Farm Bill was put into action, the World Anti-Doping Agency (WADA) finally removed cannabis’ CBD from its prohibited substance list after research showed its applications for addressing chronic pain and inflammation.
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Why Are My Muscles So Sore After Working Out?
After exercising, your body is set on fire and slowly, which some workouts leaving you feeling sore several days after no matter how “fit” or “in shape” you are. In a nutshell, depending on how you exercise, you can cause microscopic tears in your muscle tissues, which can cause damage and great difficulty to recover and develop bigger stronger muscles.
Such also causes our muscles to become inflamed, which signals the body to send a team of chemicals to respond to the source of pain where the damage has occurred and pain is needed. During this process of healing, your muscles typically feel stiff or sore. So how does CBD relate to working out?
When asked about her personal experiences with CBD, a former sprinter and a NASM certified personal trainer Tara Laferrara told MensHealth.com, “as a personal trainer and someone that works out every day and pushes myself a lot, I noticed the biggest difference in inflammation and stress after a workout.”
According to Laferrara, her friends in the fitness industry introduced it to her in 2014 after Colorado legalized cannabis. “It basically manages and prevents my joint inflammation, that aching kind of feeling, that I’d get after a heavy lift day,” she says.
Laferrara’s experience is one of the hundreds of similar personal testimonies that people have shared in favor of consuming CBD oil over other conventional muscle relaxers that seems to work similarly, yet have been proven ineffective in many. What does science say?
In 2018, a study published in Frontiers in Neurology analyzed over 132 original CBD studies. It was discovered that cannabis’ CBD can, in fact, reduce pain, lower inflammation, and also improve mobility in medical patients suffering from Multiple Sclerosis, which we can conclude may provide the same effects for those who have difficulty recuperating after intense physical activity.
Other studies show that CBD works as an anti-inflammatory, antioxidant, and neuroprotective, and when taken orally or applied topically, could decrease inflammation.
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Utilizing CBD for Muscle Recovery
CBD is considered to be one of the safer things you can put in your body, as it has minimal adverse side effects.
Best of all, the cannabinoid seems to mimic naturally occurring chemicals secreted from our brains that interact with CB (cannabinoid) receptors found in our body’s natural endocannabinoid system (ECS) — a biological system that regulates everything from mood and appetite to body temperature and you guessed it, pain and inflammation — which help to promote pain relief, reducing inflammation, as well as calming mental stresses and anxieties.
CBD can make its way through all of your body systems, however, ingesting it in the form of oil is perhaps the easiest and effective way to deliver CBD to get a consistent dose into your body.
CBD introduced orally allows you to digest and metabolize it through the liver and will often stay in the body longer to achieve full recovery. Not only may CBD oil help speed up muscle recovery, but it may also help increase and improve focus and performance during physical activity as well as combat fatigue caused by overstimulation.
For an even greater therapeutic benefit, our full-spectrum CBD oil contains CBD, terpenes, flavonoids, and other essential bioactive chemicals and lesser-known cannabinoids, that when in unison, produce synergistic effects scientifically referred to as the “entourage effect”.
Below are a couple of our full-spectrum CBD oil products that can help CBD to work more efficiently for muscle recovery:
1. CV Botanicals Relief CBD Oil
This blend was made with 500 mg CBD and is chalked full of healthy Omega 6-9 fatty acids for increasing the bioavailability of the cannabinoid in the body. Following consumption, consumers will be cradled into calmness, feeling relief from pain and inflammation in the muscles.
2. CV Botanicals Focus CBD Oil
This is another great full-spectrum CBD oil that contains cannabinoids, terpenes, phytonutrients, and flavonoids. It also includes compounds that have been shown to promote focus as well as overall wellness for those who live active lifestyles
3. CV Botanicals Base CBD Oil
Like the two formers, this CBD oil has been made with all traces of THC removed with nearly 10 mg of CBD per half dropper. Applying it sublingually with just a few drops under the tongue and you will be able to enjoy anti-inflammatory and pain-relieving effects within minutes.
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If you want to avoid taking traditional painkillers and anti-inflammatories, as we’ve learned CBD is an excellent choice for muscle recovery after daunting workouts and from current research, may help your muscles recover faster than traditional methods. However, it’s important to keep in mind that everybody is different and metabolizes CBD at a different rate.– what may work for you, may not work for the next person.
That said, if you are unfamiliar with CBD or you’re just getting started on your own post-workout regimen, a good rule of thumb is to start with a low dose and work your way up until your symptoms are manageable. Also, be sure to speak with your primary healthcare professional and check our online menu of other CBD products to see which one is right for you!