Can You Smoke CBD Oil?
Curious about the hot new CBD trend? Well, thanks to CBD’s (cannabidiol) rising popularity, there are so many ways to sample this natural component of cannabis plants. So, It’s only natural to wonder, “can you smoke CBD oil?”
Now, the most popular form of CBD oil use is oral ingestion. However, more and more people are exploring alternatives such as smoking, vaping, and infusing CBD into edibles. Keep in mind that your method of CBD consumption will play a key role in how long it will take to experience the benefits of this non-psychoactive cannabinoid.
If you’re wondering whether you can smoke CBD oil, the answer is yes. Some users even prefer this method of ingesting CBD. However, while inhalation is a very effective way of delivering CBD into your bloodstream, it’s important to understand the ins and outs of smoking CBD oil before choosing inhalation as your method.
Can You Smoke CBD Oil?
As mentioned, the short answer is yes. There are actually a few ways to smoke CBD oil, and you can choose one based on your preference and convenience.
Dabbing with a portable dab pen or dab rig: With this method, you heat a CBD concentrate via convective heating, creating more of a vapor than actual smoke. As such, many people consider this a safer alternative to methods where you directly burn CBD.
Smoking dried rolled hemp: While some people might be turned off by the fact that you inhale smoke with this method, many users prefer it because rolled cigarettes (joints) are easy to carry and convenient–no batteries or assembly required. Also, since hemp contains CBD concentrations higher than the contained-THC, you still won’t get high.
Vape pens and CBD vape juice: vape juices are typically made from a CBD extract combined with a solute. Since CBD isn’t water-soluble, the solutions are made by mixing the CBD extract with another substance such as MCT oil, propylene glycol, or polyethylene glycol.
Are There Benefits to Smoking CBD Instead of Ingesting It?
No matter how you choose to take your CBD oil, all forms deliver the same suggested benefits, although how quickly they appear or how long they last will differ. Still, there are certain advantages associated with smoking CBD
Higher Bioavailability: Smoking Has the Most Immediate Effect
Bioavailability refers to the rate of absorption of nutrients into your bloodstream after ingestion. Increasing your absorption rate increases a substance’s potency and bioavailability.
The main benefit of smoking CBD is that it provides a faster delivery method into your bloodstream. Once you smoke or vape CBD oil, the cannabinoids head directly into the lungs, where they are rapidly delivered into the bloodstream to circulate throughout the body. Within 3 minutes of consumption, CBD reaches peak concentration in the plasma.
When CBD is ingested orally, research has shown that the bioavailability of THC (the only cannabinoid whose bioavailability has been studied) ranges from 4% to 12%. When smoked, this increases to 30%. This may mean that smoking CBD could allow it to be absorbed and metabolized quickly. When ingested, the CBD is taken through your digestive tract and metabolized in the liver. Here, it’s broken down and then absorbed into the bloodstream through a process referred to as the first-pass effect, which is significantly slower.
The Taste of CBD Doesn’t Appeal to All Users
Another reason some people may prefer smoking CBD oil is because of its taste. Pure or high-quality CBD is a whole plant extract with many researched beneficial effects. However, some of its cannabinoids and terpenes carry a unique flavor that doesn’t appeal to all users. When you smoke CBD, you avoid its taste altogether.
May Help With Quitting Nicotine Cigarettes
A recent study published by Addictive Behaviors demonstrates that CBD may help some people quit smoking cigarettes. The study revealed that nicotine smokers who used a CBD inhaler throughout their day smoked significantly fewer cigarettes, and reported a decrease in their nicotine cravings.
In another clinical trial by researchers at the University College of London, CBD oil was found to help people wishing to quit smoking. Their study demonstrated the CBD oil significantly reduced the number of cigarettes the study participants smoked by about 40%.
Are There Any Risks of Smoking CBD or CBD Oil?
There are two main risks you should keep in mind when smoking CBD:
The Long-Term Effect on Your Lungs
For most people, the thought of smoking anything brings legitimate fear of lung damage. After all, the negative effects of smoking cigarettes on your body are widely known.
So, is it really safe to smoke CBD oil? Well, the truth is that thus far, there’s no scientific inquiry that has adequately addressed this issue. The best we can do is draw conclusions from studies conducted on smoking marijuana and the CBD-rich hemp plant.
In a review of the currently available research, with regards to respiratory issues, the authors concluded that using marijuana for medicinal purposes is possibly not as harmful to the lungs when taken in low incremental doses, though a limit of the dose should be defined. They also pointed out that recreational marijuana use should be discouraged.
This goes to show that smoking CBD oil could potentially lead to respiratory issues, especially if you do so for prolonged periods of time. It also seems that the respiratory health issues are related to smoke, not to the substances being smoked. Keep in mind that clinical research suggests that CBD helps inhibit the invasion of lung cancer cells, as well as metastasis or the secondary growth of malignant cells.
Smoking a CBD joint or cigarette can give off the impression that you are smoking marijuana. This is because of the products’ similar appearance and smell. Depending on your location, this could pose a real risk because while hemp is legal, marijuana isn’t, so public smoking could give officials legal grounds to investigate your stash, depending on where you live.
Is Vaping a Good Alternative to Smoking CBD?
As mentioned earlier, the natural taste of CBD doesn’t appeal to everyone. This is why many people turn to smoking CBD. Still, for those concerned about the potential long-term health effects that smoking could lead to, there’s an alternative: vaping CBD oil.
The vaping method is discreet, and since vape juice is available in a variety of flavors, the experience is tastier. Plus, you get the benefit of increased bioavailability, because the vapor containing CBD is absorbed through your lungs.
Moreover, vaping is discreet, so you won’t give off a “weed-like” aroma when enjoying your CBD. This could mean avoiding some issues with the public. Keep in mind, however, that vaping of any kind has been linked to very serious lung injuries. Never vape before having a serious conversation with your healthcare provider about your potential health risks and permanent injuries.