CBD Infused Massage Therapy: Should You Try It?
The hottest buzz in the spa world is the benefits of infused CBD products and massages. CBD is Non-Psychoactive and Anti-inflammatory. Massage creams and oils infused with CBD, are inherently therapeutic for the mind and the body. Massage therapist and patients alike can reap these soul soothing benefits of an infused massage.
What role does CBD play in the massage?
The anti-inflammatory and pain relieving agents of CBD reduces inflammation within muscles and joints, allowing the massage therapist to work more effectively. People seek massages as a way to relax and escape stress. For athletes, CBD also has the reputation for accelerating the recovery and healing process of injured connective tissue.
How CBD works?
The CBD receptors (known as CB2) are part of the endocannabinoid system, which is the physiological system that helps the homeostatic functions within the central nervous system. This includes maintenance of bodily functions, pain, inflammation, and the immune system.
CB2 receptors are found in nerve and immune cells in just about every organ. CBD binds to CB2 receptors as well as TRPV1 receptors. Damaged tissues sensitize TRPV1 to its chemical and physical stimuli. Adding massage further benefits the stimulation of TRPV1 activity and has a positive influence on the CB2 receptors, which helps alleviate inflammation and pain.
Will my massage therapist or I get high from this treatment?
No! CBD is the non-psychoactive compound of the cannabis plant. Even with low levels of THC, there is no high and subjects being drug tested after a CBD massage have tested negative for THC which is why professional athletes use these products.
Yes, try a CBD message and experience the benefits!
It’s important to discuss these common questions and misconceptions to further the development of medicinal cannabis and its positive benefits. Relationships such as massage therapy and cannabis are just the beginning of cannabis’s role in our everyday health.
9 of the Best CBD Massage Oils
The benefits of massage range from promoting circulation and relieving pain to reducing stress and anxiety, boosting immunity, and aiding sleep. But if you’ve ever had a great massage, we probably don’t have to tell you any of that.
So, what, you ask, could possibly make a massage even better? CBD.
On its own, CBD is has shown promising early evidence that it helps ease pain and relax the emotional responses to pain. And now that CBD is absolutely everywhere — from coffee to face creams to bike shorts (seriously!) — CBD-enhanced massage is definitely a thing.
So far, most of the evidence about CBD’s added benefits for massage is anecdotal, but fans report feeling more relaxation along with less pain and inflammation.
Because CBD is not intoxicating — meaning it won’t get you high and might just add a little more oomph to your deep relaxation — CBD-enhanced massage could turn out to be a match made in heaven.
There’s a dizzying array of CBD products out there and wading through them all can be tricky. Here, we’ve chosen products that meet high standards and are:
- made with clean, quality (organic, whenever possible) ingredients and U.S. grown hemp
- made from full-spectrum or broad-spectrum CBD
- backed by results from a third-party lab that checks for CBD and THC content as well as purity from contaminants like pesticides, solvents, heavy metals, or molds
Best overall: The Healing Rose Lavender Massage and Body Oil
Healing Rose makes a variety of CBD/herbal blended products and follows strict testing and purity standards.
The Lavender Massage and Body Oil features a clean ingredient list that includes a variety of certified-organic carrier oils and high-quality CBD. Bottom line: It’s an affordable, high-quality choice.
Best on a budget: Lazarus Naturals CBD Massage Oil
If you’re searching for an affordable CBD massage oil with simple, clean ingredients, look no further than this option by Lazarus Naturals. Made from Oregon-grown, full-spectrum hemp, this oil features 50 milligrams of CBD per tablespoon and is blended with jojoba, coconut, and almond oils.
Bonus points for Lazarus Natural’s dedication to making wellness accessible. They offer a 60 percent discount to veterans, people with low incomes, and folks with disabilities.
Best on the go: Papa & Barkley Releaf Body Oil
Papa & Barkley is a solid brand with a feel-good origin story. The company was born after founder Adam Grossman helped his father regain quality of life with the use of homemade cannabis topicals.
Fast forward a few years, Papa & Barkley makes a variety of cannabis-based products, including the perennially-popular Releaf Body Oil. Blended with eucalyptus, peppermint, tea tree, and lavender essential oils, this roll-on product is made with Colorado-grown plants. It’s a little bit spendy, but chock-full of CBD.
Best small-batch: Moon Mother Hemp Company Massage Oil
Made from locally-sourced, organic ingredients, this lavender-infused CBD massage oil is also Leaping Bunny certified (aka it’s cruelty-free). It smells incredible for a double-dose of relaxation. The only less-than-chill caveat? In keeping with the craft vibe, this oil will cost you a couple extra bucks.
Best for sore muscles: Peak Extracts Rescue Rub Hawaiian Hemp/CBDa Formula
Okay, this handmade product is actually more of a muscle rub than a massage oil, but it’s well worth it for your most sore and inflamed areas (like, say, your neck and shoulders?).
CBDa is the raw form of CBD getting a lot of attention for its theoretical ability to soothe pain and inflammation — possibly better than CBD itself! A lot of research is being done to verify if it’s legit, but until then, this a great product to consider for at-home experimentation.
Rescue Rub, made in Portland from Hawaiian-grown hemp, is blended with 12 herbs also meant to promote healing and reduce inflammation. More reason to add it to your massage routine for those particularly sore and stubborn spots.
Best smelling: White Fox Nectars Illuminating Massage Oil
This massage oil combines high-quality CBD and craft herbs for a synergistic take on deep relaxation and pain relief.
Muscle-soothing arnica and other plant-based ingredients complement the fragrances of sandalwood and peppermint oils. White Fox uses organic ingredients whenever possible and sources their full-spectrum CBD from Oregon farms.
Best CBD concentration: Bloom Farms CBD Balm Stick
Bloom Farms, a classic California brand, makes the most concentrated product on our list at a whopping 600 milligrams of CBD per container.
In this balm stick, full-spectrum CBD combines with herbs that promote circulation and tension relief — a nice addition to a pre- or post-workout massage.
Bloom Farms also follows a pay-it-forward model. For every product purchased, the company donates a healthy meal to a family in need.
Best for CBD newbies: Sagely Naturals Drift & Dream Body Oil
If a pre-bedtime massage is in your future, this massage oil — formulated specifically with tension-taming essential oils like geranium, clary sage, and, of course, lavender — might be the perfect segue to a night of rejuvenating sleep.
Sagely Naturals makes a clean and affordable CBD massage oil. It doesn’t pack much of a CBD punch, which makes it ideal for first-timers looking to ease into the CBD experience
Best for sensitive skin: Make & Mary Turmeric Ginger CBD Oil Roll-On
This roll-on brings the tiniest amount of THC to work alongside the CBD — which could boost its power thanks to what’s known as the entourage effect (a theory that says cannabinoids like CBD work a little better when paired with at least some THC).
Formulated with sensitive skin in mind, Make & Mary’s roll-on oil is slippery enough to fuel your at-home massage groove — but won’t leave a lot of oily residue on your skin.
You can definitely smell the spicy-earthy notes from the ginger and turmeric in this antioxidant and anti-inflammatory formula that’s meant to ease aching muscles.